Yes, I have heard. Loud and clear. Not just from all of you (thank you, BTW) but from my own sorry self. Today is my first full TCM-diet-gross-drink-mix free day. And, I am feeling much better already, although I am easing back into regular consumption. Already I feel the joint aches lessening, and the headaches too. Not to mention my oatmeal stayed put after breakfast.
Oh....it was an experiment, I suppose. And Ms. TCM had good intentions. She wants me to be as healthy as I can and she was trying to kick start some weight loss I think. Truth is, on that crap, I couldn't even walk down the stairs in my house, so how the hell am I supposed to be healthier? Mr. W is more than happy to give it the proverbial middle finger. I think we shall enjoy a glass of wine, a bite of cheese, and ceremoniously bid farewell to the pukey powder tonight.